doyoganodrama.com!
Registered Yoga Alliance instructor Melisa Darby teaches yoga classes that focus on
spiritual and mental clarity while at the same time she invites students to walk
their unique, personal edge in their practice.
In her classes, students learn to release the stress their bodies accumulate through life’s dramas.
In her classes, students learn to release the stress their bodies accumulate through life’s dramas.
Being in touch with our bodies can reveal a hundred deep, hidden
and otherwise inaccessible secrets about us. Heart and hip opening postures
release a storehouse of buried emotions and memories. As one’s body opens up,
the emotions free up. What was stifled before, the practice of yoga helps us
to recognize what is wrong and finally, release it.
